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Contrary to popular belief, all Caribbean cooking is not created equal. Bajan cuisine is characterized by strong spice combinations of fresh lime juice, chili peppers, thyme, marjoram and parsley, unlike Jamaica known for jerk seasoning and other islands' mixes of meat stews and Latin influences. Most Barbadian dishes can be made to taste in terms of hotness and sweetness, but the mix of salty and savory is prevalent throughout all national dishes. Also interesting to note is the number of tea houses on the island as a result of their English colonization.  I was lucky enough to get a personal cooking lesson from Barbado's most celebrated chef, Peter Edey of Caribbean Cuizine TV on how to make traditional Barbadian food include cou cou, flying fish, macaroni pie, and pudding and souse. 


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Flying Fish


The national fish of Barbados, flying fish is depicted on coins, as sculptures in fountains, in artwork, and as part of the official logo of the Barbados Tourism Authority. Not my favorite meal of the trip, flying fish has a very strong "fishy" flavor. Often served breaded and grilled, the eating of the fish is as much a celebration as the preparation. A staple at Oistins, the open-air Friday night fish fry and festival, enjoy outdoor dining, street performers, music and dancing, while you "wuk it up" and "lime" the night away.


Cou Cou (or Coo Coo)


With a similar mushy consistency and name to Middle Eastern cous cous, this cornmeal and okra dish was once the meal of African slaves and accompanies the flying fish as a delicious, rich side dish.


Macaroni Pie


An interesting cross between casserole, macaroni and cheese, and spaghetti, macaroni pie tastes a little different everywhere you get it. With variations in cheesiness, mustard, tomato sauciness, the addition of baked vegetables and/or tuna can turn this side into a main entrée. The noodles are also longer and skinnier tubes than traditional American curled macaroni.


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Pudding and Souse


The standard Saturday dish of Barbados, sous is made from various pig parts depending on how daring of an eater you are (head, tail feet and all). Flavored with cucumber, lime juice and spice, the tangy pickled mixture is refreshing, much like a ceviche. Served with a dark pudding of mashed sweet potato and brown sugar, the thick soupy liquid is traditionally served in the intestine casing of the pig to achieve a delicate balance of sweet and salty.


The real secret to real Bajan cuisine? You can never have too much butter and red pepper. But I guess that's anywhere really.

 

Photo of Peter Edey courtesy of Mary Ellen Whitford

A wreath Kolsch Beer - LA Times of Kölsch.

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Beer has been said to be the cause and solution to all of life's problems. European cities like Amsterdam and Munich, known for its world-famous Oktoberfest, may get all the publicity when it comes to the world's best places to grab a cold one, but that doesn't mean that the rest of the world is void of drinking hotspots. Whether it's the tiny city of Bruges, Belgium, or America's booming windy city of Chicago, cities all around the world show that there's always time for a tall one. These cities don't only offer surprisingly large selections of pubs and bars for your drinking pleasure, but they also make beer drinking an art form, full of rich history and tradition, that keeps people from all over the world waiting to sample their best brews. Beer tasting is not only a favorite pastime of many travelers, it's also a great way to get to know the locals and many of these locations have pubs prime for mingling. So, when you head on your next big trip, ditch the fruity cocktails in favor of a true cultural experience as you enjoy the world's third (behind water and tea) favorite beverage--beer.


Amsterdam, The Netherlands


As the ancestral home of globally recognized beers like Amstel, Heineken, and Grolsh, Amsterdam serves up dozens of styles and flavors ripe for the tasting. The city features hundreds of cozy watering holes that serve beer or pils as the locals call it, in the quintessential Dutch style, with exactly two fingers' worth of foam at the top. Heineken, Grolsch, and Amstel are three of the best-known native brews, but a sampling of artisanal blends and wheat beers from neighboring Belgium are also offered at Amsterdam's cozy "brown" bars, which are named for their antiquated, nicotine-stained walls. The Cracked Kettle is the ultimate one-stop shop to buy your beer, as it stocks more than 500 types of beer and can ship internationally. If you want a place to sit down, try Café Gollem, which is nearby and offers a selection of nearly 200 beers or Cafe t'Arendsnest, which has over 100 varieties of purely Dutch beers from 50 breweries, with an outstanding 30 of them on tap. If your interest in beer goes beyond consumption, a tour of the Heineken Experience, where tastings are encouraged may be your best option.


Bruges, Belgium


While Bruges may not be as large as the nearby capital city of Brussels, what it lacks in size it makes up for in character and you guessed it, good beer. This small city is a prime location for beer lovers to sample over 450 unique varieties of Belgian brew that are each served in their own specialized glasses. The city is steeped in history and none is perhaps more notable than that of the last active brewery in Bruges, Huisbrouwerij de Halve Maan (the Half Moon brewery). The brewery and its comfortable tavern are located in a quiet part of the city next to the Beguinage of Bruges, a convent dating back to the 13th century. It was founded in 1856 by Henri Maes in a building with a long history of beer making and is now being run by the fifth generation of its descendants. If you're looking for an authentic Bruges experience, head to Café Vlissinghe, which is a preserved pub that dates back to 1515 and features a large selection of local brews. Before you leave, head to the Gouden Boom Brewery Museum, where they have been producing beer since 1455.


Mexico City, Mexico


While Mexico exports some of the world's best-known labels like Corona, it is in Mexico City that you will be able to truly taste some of the country's best centuries-old brews. Regional selections, including Indio, Victoria, and Superior, are crisp and perfect to enjoy under the hot Mexican sun. While breweries are rare in the capital city, fun taverns, mariachi clubs, and bars provide perfect tasting grounds for inquiring travelers. Be sure to check out local brands like Negra Modelo, a silky smooth dark lager, and Bohemia, a pilsner-style lager with a semi-dry flavor. Try to take in the true Mexican experience by sampling boutique beers by local brewers like Cervecería San Angel and the Santa Fe Beer Company and head out to experience a bustling night life at one of the region's many cantinas, including Salon Corona II on Filomeno Mata, La Opera Bar on Av Cinco de Mayo, and La Terraza del Conquistador, which all offer a wide selection of both local and imported beers.


Portland, Oregon


If the number of breweries in Portland is any indication, natives must really love their beer. This Pacific Northwest city boasts 28 breweries, the largest number per capita than any other city in the country. Central Oregon's Deschutes Brewery opened its Portland Pub in 2008 and serves good grub along with its top-notch Black Butte Porter and barrel-aged Abyss imperial stout. For the biggest party, head to Portland the last weekend of July, when downtown's Waterfront Park hosts the annual Oregon Brewers Festival, now in its twenty-fourth year. The festival features over 80 craft beers of all styles and flavors. However, no stop to Portland is complete without a visit to Widmer Brothers Brewing Co., which helped put Portland's beer scene on the map when it unveiled its American-style hefeweizen in the 1980s. The brewery produces over 200,000 barrels of bear annually and offers free tours and tastings on the weekends. You can find their famous creation and about a dozen other Widmer beers on tap at the Gasthaus Pub, located just across the street from the brewery.


Dublin, Ireland


No beer list would be complete without a reference to the capital city of Dublin, where pub culture is like a second religion. Literary revolutionaries like James Joyce and George Moore were pub fixtures in Dublin and what beer lover can resist the smooth, creamy flavor and dark body of Guinness, the city's finest, home-brewed stout? A tour of the Guinness factory at St James' Gate is almost obligatory for a visit to Dublin, and travelers will delight in the requisite free samples at the establishment's Gravity Bar. Perhaps the most celebrated beer institution is the Porterhouse and its nine exclusive beers, although local brews are served at hundreds of authentic pubs throughout the city. Some of the city's top draws include The Brazen Head, the traditional Stag's Head and the cool Solas, which has a summer beer garden. Many pubs also feature live traditional music and walls lined with artifacts from years past that remind you just how much beer is ingrained in Irish culture.


Chicago, Illinois


This big city in the Midwest has a lot of brews to go around and a lot of places to drink them. The city's craft-brew scene is bustling and still expanding, and while Bud Light may still be the choice beverage at Wrigley Field, Goose Island's Wrigleyville brewpub right across the street from the ballpark pours everything from its original Green Line Pale Ale, to its punchy Bourbon County Stout, which weighs in at 13.5 percent alcohol by volume. Irish pubs abound in the area, with Chief O'Neills, Irish Oak, and Galway Bay all being particularly good examples of Chicago's ode to the Irish. For another international experience, go just down the street from Galway Bay to the Duke Of Perth, which has been called "one of the nicest Scottish pubs this side of the Atlantic." If you are looking for the best quantity and quality in the land, head to The Map Room, which has 26 beers on tap, plus a hand-pump. To call their bottled beer list extensive would be an understatement and it's safe to say there is something for everyone. At nearby Hopleaf, 45 beer lines feed the taps with American craft brews and Belgians and the menu is specially designed to complement the beer. Talk about a winning combination.


Berlin, Germany


The cultural capital of Germany is renowned for many things, like its art and architecture, but perhaps its biggest selling point is its beer. There's no better way to spend a sunny afternoon in an open-air "biergarten" enjoying a pint or two with friends and Berlin has many to choose from. After all, is there any better place to sip Berliner Weisse (beer with woodruff or raspberry juice_ than in its city of origin? Though the city is a mecca for beer lovers all year round, August is a particularly good month to visit, when the first weekend of the month is devoted to the Bierfestival. During the festival, the city center turs into a 1.3-mile-long beer garden, hosting 300 breweries from 86 countries and representing more than 2,000 different brands of beer. Pratergarten is the oldest biergarten in Germany at 150 years old and should be a top stop on your list. Located in the tredy Prenzlauer Berg district, you can have lunch outside with a cold beer and then spend an afternoon shopping at the nearby clothing and music stores. For nighttime drinking and dining, head to Café am Neuen See, which provides candlelit tables for carrying on into the early morning hours. Proust!

 

by Amanda Miller, Contributing Author

Perito Moreno Glacier, Patagonia, Argentina.

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For those adventuring in the Argentine Patagonia, El Calafate is the starting point that exploration begins. Declared the national capital of the glaciers, El Calafate is closest town to the Natural Wonder Perito Moreno Glacier. With numerous tour agencies, chocolate shops, restaurants, and outdoor gear stores, this town has more than enough to keep one busy for quite some time. Take a break from the trails and camping food, and plan a bit of time to spend in this luxury- adventure style town.

Memorable Meals


Patagonia is known for its local lamb raised 100% organically in one of the cleanest environments in the world.  Casimiro Bigua is a modern gourmet restaurant with a blend of Patagonia and International food. By far one of the most popular and best restaurants in El Calafate, they have perfected the lamb and many other dishes to make this an exquisite dining experience in Patagonia. With modern music playing and the establishment boasting a contemporary designed interior, you will enjoy a piece of elegance amongst the rugged Patagonia wilderness.


When looking for a more authentic Patagonian meal, Estancia Nibepo Aike is an experience, and far more than simply dinner. Spend the day on this traditional ranch and learn about local history, watch a sheep shearing, and ride horses along glacier lakes.  Dinner is served family style along a large table looking out to glaciers and sharp mountain peaks. Lamb continues to emerge from the kitchen until you cannot possible eat another bite of the many different cuts of the freshly grilled delicacy.


4x4 Off-Roading Adventures


Climb aboard a classic land rover or one of the huge lifted trucks of Mil Outdoor Adventure to charge up the rough terrain adjacent to El Calafate and see the Patagonian Mountains from a whole new angle. Rolling up the desert like landscape is some of the clearest views  looking past glaciers and lakes to see mountain peaks as far away as Chile.


Glacier Cruise


El Calafate became such a large tourist destination because of the enormous nearby glaciers and the ease at which you can see them. While most just take a bus to the view point and see the glaciers from land, we recommend a far more luxurious and exclusive way. Cruising through Lago Argentina, MarPatag is a luxury yacht that passes by cliffs and navigates around icebergs to bring you up close to the Spegazzini and Upsala glaciers.  While serving a gourmet meal of countless courses, you will see the glaciers from exclusive views while enjoying meticulous service and fine wine on this seven hour cruise. 


by Jonathan Jenkins, Contributing Author


Champs Elysees in Paris by night

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Some travel to Paris solely to savor the finest French fare in the world. Michelin rated chefs such as Alain Ducasse and Joel Robuchon began their illustrious cooking careers in Paris. Although French cuisine defines gastronomy at its finest, it is hard to entertain the thought of a three course meal plus cheese plate more than once a day, if not once a week. Our stomachs and wallets need a break.


Paris doesn't get enough credit for its outstanding international cuisine. Exploring the various international flavors is one of the best ways to venture around the city into less touristy neighborhoods since most of the famous French restaurants are located in the most obvious destinations, either in the Champs Elysees or Concorde areas.


The following restaurants offer dishes straight from their respective native country.


Spanish


It doesn't get more Spanish than Fogon- the Spanish restaurant that serves a medley of delicious tapas, a variety of Paella, and tangy yet sweet glasses of Sangria. The tapas change each month to incorporate the season's freshest produce, but you can always find the famed Spanish iberico ham, sliced straight from the source and on to your plate. The Paella flavors vary from the original seafood jumble to squid ink and to even a Valencia version seasoned with chicken, rabbit, vegetables, and snails. And last but not least, for a beautiful touch to a fantastic meal, Fogon offers Churros with hot melted chocolate - a Spanish favorite!


Le Fogon, 45 Quai Grands Augustins, 75006


Korean


More and more Korean restaurants have been cropping up around Paris but none of them have yet to beat Woo Jung. Run by Koreans are one sign of its authenticity. Then a glance at the menu and the Korean clientele reaffirms this assumption. Although this restaurant is a bit pricier than its contenders, it is undoubtedly worth it. The appetizers are so tasty it is hard to decide what to order because the portions are not small. A speciality of the restaurant is the bulgogi, a Korean marinated sirloin beef, and you should also order one of the broths to eat with your bowl of steamy sticky rice.


Woo Jung, 8 Boulevard Delessert 75016


Japanese


Japanese food has become extremely popular in the past few years that there are many new tasty spots. I've narrowed the picks down to two. Naniwa-ya makes authentic everyday Japanese food: rice bowls with a variety of toppings (donburi), round fritters with octopus, udon noodles, tempura, and small sashimi, vegetable, and tofu appetizers. The line usually spills out on to rue Saint Anne (the street filled with Asian restaurants) so go early!


For Japanese yakiniku (barbecue), Matchan is the best. You should make a reservation because the pocket-sized place is always booked in advance. You cook the meat right in front of you on the hibachi grill that is built into the table. Enjoy the various kinds of beef with steamy Japanese rice, draft beer, and Japanese pickles. A must for meat lovers.


Naniwa-ya, 11 Rue Sainte-Anne 75001


Matchan, 55 Rue du Théâtre 75015


Indochine cuisine (Vietnamese, Cambodian, Laotian)


Carine Roitfeld, the former editor-in-chief of French Vogue, has been spotted enjoying Vietnamese food at Au Coin des Gourmets, a tiny family-run restaurant. As one of the hottest women in town, it must be exceptionally good. The menu is decently priced and you can find authentic dishes like the Cambodian Amok - a national dish of steamed curried fish wrapped in banana leaves or the cha gio - rice-paper wrapped spring rolls filled with vermicelli noodles, shrimp and ground pork. The crispy spring rolls are flawless when wrapped in the accompanying lettuce and mint leaves and dipped in the sweet nuoc nam (fish sauce).


Au Coin des Gourmets, 38, Rue du Mont Thabor, 75001

      5, Rue Dante 75005


Chinese


Frankly, Diep is not for those looking to be frugal. It is probably the most expensive Chinese you will find in Paris but it is always bustling for a reason. Diep serves food fit for Chinese royals: the food comes sizzling and seasoned to perfection. Even the simple salt and pepper shrimp with vegetable fried rice will satisfy any palate. Each dish is perfectly prepared and the menu is vast. To finish up the meal, order a banana beignet flambé. They flame the banana in front of your table and it tastes as good as it looks- soft, warm, and sweet but not too sugary.


Diep, 55 Rue Pierre Charron 75008


American


If you like to eat American breakfast all day long or if you are feeling a tad bit homesick, Breakfast in America is for you. Quintessential diner food in American portions. Think blueberry pancakes with real maple syrup, NY style cheesecake, ginormous bacon cheese burgers, locally baked bagels, grilled cheese, Chili con carne, milkshakes, and a bottomless cup o' Joe. A good and greasy departure from foie gras and tartare!


 Breakfast in America, 17, rue des Ecoles 75005

                                    4 Rue Maher 75004

 

 by Amanda Kim, Contributing Author

 

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This blog is written by the travel experts at iExplore, the leading resource for adventure, experiential and luxury travel. Founded in 1999, Chicago-based iExplore offers high-quality, made-to-order, privately-guided tours to over 100 destinations worldwide. Please visit the iExplore trip finder to find your next adventure!

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